Sports Massage


Benifits

  • Removes lactic acid and other toxins to help improve recovery after exercise
  • Improves tissue elasticity creating length through muscle that could otherwise be limiting your flexibility and range of motion within your joints
  • Improves athletic performance
  • Breaks down scar tissue
  • Releases endorphins leading to relaxation and feelings of wellbeing


Members          Non-Members

30 Minute Sports Massage          £25                            £27

60 Minute Sports Massage          £40                            £45

5 x 30 Minute Sessions                £100                         £108

5 x 60 Minute sessions                £160                         £180